Want to get to the bottom of your stress and anxiety triggers so you can address and eliminate them? In this video I share the process I used to reduce my stress and anxiety using simple life hacks that really work. Hope you enjoy! XO - Jess
Are you ready for Christmas? Why not do a DIY Christmas and make gifts for your friends and family? In this video I show you how to make DIY essential oil candles. Give it a watch and let me know what you think! Hope you enjoy! XO - Jess
Do you get wacky in the Winter time? I sure do. It’s dark and it’s cold and I have zero motivation to do anything! Unfortunately, hibernating for six months isn’t an option, so I put together a quick video with these simple life hacks that help get me through the Winter Blues.
One of my customers, who is a yoga teacher, asked me to create a DIY yoga mat cleaner that uses our essential oils. Of course I was thrilled to oblige. I’ve used this recipe for years on my own mats. Hope you find it helpful!
If you have an idea for a DIY video you’d like to see, please DM me on IG - @soulfulessence. I’d love to hear from you!
I always have people ask me about my meditation practice and want to know what it’s like to meditate. So I decided to make a video and give you the skinny on what happens during my meditation practice. Hope you find it helpful!!! XO - Jess.
I made a video for you today! In it I go over my top 3 life hacks to stop anxiety now! It’s full of clear, actionable items that you can incorporate into your daily life. I can’t wait for you to watch it. Hope you find it helpful!!! XO - Jess”
Have you ever wanted to know how to DIY your own aromatherapy roll-ons? In this video I go over how I make the roll-ons for SoulfulEssence.com and also show you how to get two products for the price of one when you’re buying essential oils. Hope you enjoy! XO - Jess
I created this video talking about what anxiety feels like and how I learned to stop anxiety before it starts. I wish I had this type of resource when I was struggling with anxiety, so that’s why I’m sharing it with you today. I hope you find it helpful. Be sure to share this with anyone you think might find it useful. Thanks! XO - Jess