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Spring Cleaning Day 7 - Creating a Sacred Space

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Sometimes in our rush to accomplish everything on our spring cleaning to do list, we forget to pause, and take a moment to connect with ourselves.  With all the hustle and bustle in our daily lives, it can be difficult to find the time.  

If you're having trouble connecting with your center and you need a little help, you've come to the right place. Our Meditation Station roll-on can help you create the space you need to find your center.  It works with your body to calm and quiet the mind and helps to relieve tension and deepen breathing.  Try it when you're stuck in traffic or waiting in line.  This blend also servers as an excellent tool to assist you in your meditation practice.

What's the biggest challenge you face in finding the time to sit quietly with yourself?

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